Tuesday, August 4th, 2009
How can I lose weight before a December wedding?
# 1 David Archuleta Fan asked:
Ok, so I am 5″4 and 118 pounds.My belly and arms are flabby and my upper legs are too.I need to get my arms to look thin, without lifting weights.I tried to lift weights but my arms got even bigger and now the are huge.The dress is strapless.Please help me!I have quite a while to tone up my body.I tried sit ups/push ups but I couldn’t do them.I am over 20% body fat which is bad, I know.We have sooo much ice cream and I can’t eat veggies without butter.I don’t know what to do.I always thought I was skinny and I dont think I have a weight problem but my mom says I do.Is 118 really that bad?And Ideas on what to do?
I kinda stopped counting callories because I think full cheeks are very attractive.I finally have a beautiful full face but I hate to exercize and definitely don’t want my face to look chubby.Please help!
Posted by Webmaster
Ok, so I am 5″4 and 118 pounds.My belly and arms are flabby and my upper legs are too.I need to get my arms to look thin, without lifting weights.I tried to lift weights but my arms got even bigger and now the are huge.The dress is strapless.Please help me!I have quite a while to tone up my body.I tried sit ups/push ups but I couldn’t do them.I am over 20% body fat which is bad, I know.We have sooo much ice cream and I can’t eat veggies without butter.I don’t know what to do.I always thought I was skinny and I dont think I have a weight problem but my mom says I do.Is 118 really that bad?And Ideas on what to do?
I kinda stopped counting callories because I think full cheeks are very attractive.I finally have a beautiful full face but I hate to exercize and definitely don’t want my face to look chubby.Please help!
Posted by Webmaster
Category: Weddings
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Well, if you hate to work out you’re unlikely to loose weight. You can’t loose fat just on one body part. If you want skinny arms you have to loose all body fat, well, or at least enough to have your arms skinny.
You can try walking for an hour – 2 hours a day. Some basic work outs to make your arms toned. I doubt your arms got huge because of doing weights. If anything weightlifting increases your metabolism. I can bench my own body weight, yet my arms are skinny, though I’d like them to get bigger
If your arms got huge you must have gained fat, women don’t build muscle like pro bodybuilders. And fat comes from eating crap.