How to lose lots of weight fast before wedding?
Any suggestions. I know the basics but does anyone have a real success story?
Posted by Webmaster
5 Responses
I have a success story ,but i wouldn’t like you to loose weight like i did .Six months ago i was diagnosed as diabetic,so i had to eat healthily ,eg fruit, veg ,no chips ,only brown bread, porridge, Bengal drinks ,no sugar or bis cits and i have lost two stone ,Saying that i have never felt healthier
if you have a week in hand then you can exercise a lot by jogging, swimming or brisk walking.
watching what you eat.
you can additonally have a chat with the videographer and the photographer and instruct them to take slim photos of yours as much as possible.
also before the final copy you could yourself go and check out the editing.
When I first went vegetarian I lost 10lbs in 3 months and I only weighed 120 before hand. I ate perfectly healthy and there wasn’t anything wrong with it, it was just my body adjusting. Eventually I gained it back as my body got used to my new eating habits, but I always thought it would have been a good way to lose weight quickly for a special occasion if I had known before hand. So, I suggest you stop eating meat for a couple of weeks.
P.S. I think the best part about it is that you can still eat chocolate, ice cream and all that good junk food! Just make sure you don’t replace meat with those things. Just eat the same amounts you always do an replace the meat with meatless alternatives.
eat the right diet, u can try calorie shifting method
detoxify your body, u can try master cleanse
with these 2 methods u will lose around 9lbs in 2 weeks
check the review here
Detoxify Your Body
Detoxifying your system is incredibly important if you are looking to lose lots of weight fast. Your stomach alone can hold 20 pounds of disgusting, unnecessary waste. There are many methods of detoxifying your system including fiber supplements, body wraps, and aerobic exercises. During a body wrap a process called lymphatic drainage allows your cells to release its fatty acids into your blood stream. A good body wrap can cause you to lose several inches from problem areas fast. A good fiber supplement will flush out all the toxins out of your system through your body’s natural waste process. Aside from helping you go to the bathroom more frequently, your energy levels will increase and you will lose inches fast. Finally, not only is exercise great for your health, it’s a great way for your body to excrete unwanted toxins. Not only will you sweat out harmful toxins, but you will lose weight fast through your increased metabolism.
Eat More
I’m serious! If you want to lose lots of weight fast, you will have to start eating more. When you don’t eat, your metabolism slows down and you become tired and lethargic. Your body needs food as fuel to help you increase your metabolism. In order to maximize your metabolism, your fat burning hormone, you need to eat more often but less calories. Breakfast is the most important meal because it kicks start your metabolism for the rest of the day.
Watch Your Food Combinations
A combination of foods is also very important if you want to lose lots of weight fast. One of the most popular dieting strategies out there right now is called calorie shifting. By arranging your diet into specific combinations of foods, your metabolism is manipulated into running on high at all times.
Hope this helped and good luck!